I've been told that eating hemp seeds is very healthy, is this true?  Also, what's the truth about the Acai berry?  I've done some internet research, and the positive feedback on it is only on the websites that sell it, so I'm rather suspicious.  If anyone has any info, please send me a message!

Hi everyone!  I'm new here, and I just know that I can get some great ideas from you.  I have two little girls that I want to guide in respecting the earth.  My six year old already says to people "that's not very green" when she sees them waste, and I am so proud!  We do all of the little things like recycle and turn off the water and lights when we aren't using them, unplug things when not in use, eat organic, stuff like that- but I want to do more!  We are sponsering a child from Ethiopia and we are completely in love with him, so we have accomplished that.  We just need more tips on what we can do at home.  I am a single mom and a full time student so I don't have a lot of extra money to spend.  Any responses are welcome!  Thanks new friends!